We all know that Red Bluff can get a little warm. Keeping your cool in warm weather isn’t just about attitude––your body needs extra attention too. Risks of getting too hot in warm weather include dehydration as you go about your daily activities or overheating and risking suffering from heat stress, heat cramps or even heat exhaustion. Keeping your body cool will also help to keep your mood calm too, for heat often exacerbates feelings of stress, tension and frustration. There are lots of simple and effective ways to stay cool in Red Bluff and most of them are very affordable.
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